Since I transitioned to solid foods seven weeks ago, I’ve tried lots of recipes. They have predominantly been just okay. So, when I tried this Buffalo Chicken Dip – which I have been eating plain with a spoon in a quantity of a quarter cup – I had to share.
It’s tremendous! It’s definitely spicy but still edible with just a spoon. It’s also not too spicy to require me to break the – nothing to drink within a half hour of eating rule. Finally, because it’s shredded chicken, there is no danger of developing that feeling that there is dry food stuck in my esophagus.
*Cooking tip – cook the chicken breasts in an electric pressure cooker/ instant pot. Then, put the chicken into a kitchenaid mixer. It will shred the chicken beautifully!
*Cooking tip 2 – reduce the fat in this recipe by using low fat cream cheese and low fat or fat free cheddar and mozzarella cheeses.


Looks yummy! Thanks for sharing and good luck on your journey!
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Thank you!
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